Tired of working out but not seeing the results you want? More than likely it is the food you are eating.
The consultation was developed to help our clients understand nutrition at length.
If you ask yourself these questions, then this is the right fit for you.
What are macros? How does a deficit work? Are carbs needed? Am I eating enough protein? How many times a day do I eat?
ALL of these questions are covered during the consultation process.